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It Pays To Be Disciplined

Posted by : Prince, 01 Jun 2011 06:37 PM
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Most of us have an attitude that there is always a tomorrow to overcome our mistakes of today. Even for something as precious as our health. We let go of our healthy eating thinking we will eat a bit less tomorrow. We deprive ourselves of sleep, and then sleep over the weekends. Hoping to make it all up

In the long run, this may not be such a good idea, after all.
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