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> Fitness Clinic
Fitness Clinic

Fitness Clinic

Fitness Roadmap

Get started on your fitness journey

Staying fit and maintaining a healthy lifestyle are cornerstones of a happy and fulfilled life. It is now more than ever important in this age of sedentary routine, fast food culture and everyday stress.

We at P. D. Hinduja Hospital understand the dilemma of maintaining fitness in this modern, demanding world and as a solution; we present to you one-of-a-kind Fitness Clinic that will provide a personalised, medically sound consultation to help you excel in your fitness journey.

Come, feel the difference...

  • Fitness guidance eliminating myths and confusions
  • Proper and customised fitness advice
  • As physicians, we are well equipped to show you a better path of fitness
  • Unparalleled post surgery rehabilitation fitness programmes

Offerings of the clinic:

  • Fitness advise, Guidance and Consultation
  • Answers to fitness related queries that arise during exercise regimen
  • Identification and treatment of musculoskeletal injuries caused due to exercise
  • Diet and nutritional guidance
  • Post-surgical fitness guidance

Leading by Examples and Expertise...
The fitness clinic is headed by Dr. Ashish Jain who is our full-time Orthopaedic and Trauma Consultant. He has successfully undergone the fitness journey himself for over 10 years. His practical knowledge of fitness, coupled with orthopaedic and musculoskeletal expertise will help patients achieve their fitness goals without any hiccups. He is supported by our medical professionals from other specialities and dieticians, as and when required.

Dr. Ashish Jain

Consultant Doctor:
Dr. Ashish Jain
Orthopaedic and Trauma Consultant

Fitness clinic details:
Timings: Every Wednesday, Between 6:00 p.m. to 8:00 p.m.
Call For Appointments : 022 676 68 181 / 022 451 08 181

Enquire Now