Staying fit and maintaining a healthy lifestyle are cornerstones of a happy and fulfilled life. It is now more than ever important in this age of sedentary routine, fast food culture and everyday stress.
We at P. D. Hinduja Hospital understand the dilemma of maintaining fitness in this modern, demanding world and as a solution; we present to you one-of-a-kind Fitness Clinic that will provide a personalised, medically sound consultation to help you excel in your fitness journey.
The fitness clinic is headed by Dr. Ashish Jain who is our full-time Orthopaedic and Trauma Consultant. He has successfully undergone the fitness journey himself for over 10 years. His practical knowledge of fitness, coupled with orthopaedic and musculoskeletal expertise will help patients achieve their fitness goals without any hiccups. He is supported by our medical professionals from other specialities and dieticians, as and when required.
- Fitness advise, Guidance and Consultation
- Answers to fitness related queries that arise during exercise regimen
- Identification and treatment of musculoskeletal injuries caused due to exercise
- Diet and nutritional guidance
- Post-surgical fitness guidance
Every Wednesday: Between 18.00 hrs – 20.00hrs
Dr. Ashish Jain
Consultant - General Orthopaedics & Trauma (Fractures)